Morning Gentle Yoga

MORNING GENTLE YOGA

Learn your poses with an emphasis on breathing, physical awareness and relaxation. The foundations for this class will be proper alignment, breathing techniques and guided meditation. There will be modifications of poses and the option to use chairs and blocks to help the student with poses. Dress in loose comfortable clothing. Bring a small blanket, a strap and your own yoga mat. Some yoga mats, blocks, straps, and blankets will be available for use.

*New- in association with the Veterans Yoga Project, this class will be offered for free to veterans. For additional information regarding the Veterans Yoga Project please visit www.veteransyogaproject.org.  Please contact W-M Community Education Directly at 952-955-0280, to find out how to receive the discount on the classes.

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5094W1
W-M Primary School : Auditorium Gym
Wednesdays, Mar 13 - Apr 10
9:30 - 10:30 AM

Su
M
Tu
W
Th
F
Sa


Has already ended


$ 32.00
5 SESSIONS
5094W2
W-M Primary School : Auditorium Gym
Wednesdays, Apr 17 - May 29
9:30 - 10:30 AM

Su
M
Tu
W
Th
F
Sa


Already started


$ 44.00
7 SESSIONS
5094W7
W-M Primary School : Auditorium Gym
Fridays, Feb 8 - Mar 29
9:30 - 10:30 AM

  No Class Feb 15, Feb 22 & Mar 1


Su
M
Tu
W
Th
F
Sa


Has already ended


$ 32.00
5 Sessions
5094W8
W-M Primary School : Auditorium Gym
Fridays, May 3 - May 24
9:30 - 10:30 AM

Su
M
Tu
W
Th
F
Sa


$ 25.00
4 Sessions
5094W9
W-M Primary School : Auditorium Gym
Fri Apr 5, Fri Apr 12 & Fri Apr 26
9:30 - 10:30 AM

  No Class Apr 19


Su
M
Tu
W
Th
F
Sa


Already started


$ 19.00
3 Sessions