REV + FLOW

Have you heard the phrase, “If you don’t use it, you lose it”? REV+FLOW strengthens bodies and sculpts muscles through targeted, music-based movements and resistance training. This workout will challenge your body in new and unique ways through easy-to-follow movements and uplifting music. REV+FLOW is a dynamic, low impact workout that's easy on your joints without compromising the intensity of your workout. All fitness levels welcome! REFIT punch cards will be honored for REV + FLOW classes.

50910W1

  Denise Ertl


W-M Primary School : Auditorium Gym
Mondays, Jan 7 - Apr 29
5:30 - 6:30 PM

  No Class Feb 18


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Already started


50910W2

  Denise Ertl


W-M Primary School : Auditorium Gym
Wednesdays, Jan 2 - Apr 24
6:45 - 7:45 PM

Su
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Tu
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Th
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Sa


Already started