Power Yoga

POWER YOGA

Set to music, this challenging and rewarding class will help build strength, increase flexibility, and find focus.Power Yoga is a Vinyasa yoga class, meaning students flow through yoga sequence linking each breath to a different posture.The movement helps build heat within the body and allow participants to sink deeper into each posture.This class is perfect for beginning and intermediate yogis.We’ll spend time in the first few sessions breaking down the postures and flowing at a moderate pace to help learn or refine the fundamentals of vinyasa yoga. Bring a mat, water, and towel. Dates are subject to change with notice.Dates will be rescheduled based on instructor and facility availability. No refunds/prorated fees will be provided.

 January 2019 
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 February 2019 
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 March 2019 
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5097W1
W-M High School : Media Center
Thursdays, Jan 10 - Mar 21 & Wed Feb 27
4:30 - 5:30 PM

  No Class Jan 24, Feb 28 & Mar 14


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Already started


$ 80.00
9 SESSIONS