WATERTOWN MAYER COMMUNITY EDUCATION ISD #111

AMERICAN HEART ASSOCIATION CPR - AED & FIRST AID CERTIFICATION Would you know what to do in a cardiac, breathing or first aid emergency? The right action can help save a life! With an emphasis on hands-on learning, this First Aid/CPR/AED course gives you the skills to save a life. Training meets OSHA’s Best Practices for Workplace First Aid Training for the infant, child and adult. Skills include how to respond to cardiac and breathing emergencies in all ages. CPR, use of Automated External Defibrillators (AED) and choking. First Aid will include wounds and bandaging, burns, head, muscle, bone and joint injuries, heat and cold emergencies, poisonings and sudden illnesses. 2 year certification.

AMERICAN HEART ASSOCIATION CPR - AED & FIRST AID CERTIFICATION Would you know what to do in a cardiac, breathing or first aid emergency? The right action can help save a life! With an emphasis on hands-on learning, this First Aid/CPR/AED course gives you the skills to save a life. Training meets OSHA’s Best Practices for Workplace First Aid Training for the infant, child and adult. Skills include how to respond to cardiac and breathing emergencies in all ages. CPR, use of Automated External Defibrillators (AED) and choking. First Aid will include wounds and bandaging, burns, head, muscle, bone and joint injuries, heat and cold emergencies, poisonings and sudden illnesses. 2 year certification.

ESSENTIAL OILS 101 BASIC CLASS What is an essential oil? Come join me in learning more about essential oils, their history, importance of quality, how to use the basic oils and finally see how many people have started incorporating these oils into their everyday life. I'm a mother of four and we have used these oils in our home for 6 years now. This class will cover 12 basic oils, their benefits and uses, how to diffuse, and how use topically and internally. Oils are used for stress relief, grounding, emotional support, healthy immune function, aches and pains, cleaning and so much more! We will discuss these 12 oils in detail and learn how to incorporate each one into daily life.