WATERTOWN MAYER COMMUNITY EDUCATION ISD #111

What is an Essential Oil? Come join me in learning more about these essential oils, their history, quality, how to use the basic oils and finally see how many people have started incorporating these oils into their everyday life to support everyday wants & needs. This class will cover some of the basic benefits – Diffuse for a comforting and calming scent, unwind after a stressful day by adding a few drops topically or to a nighttime bath, diffuse during meditation for grounding and purpose, may contribute to overall wellness – supports healthy immune function, enjoy the outdoors annoyance free and so much more! We will cover about 12 oils and you will learn how and when to use each one. Welcome! Instructor: Bobbi Siljander

AMERICAN HEART ASSOCIATION CPR - AED & FIRST AID CERTIFICATION Would you know what to do in a cardiac, breathing or first aid emergency? The right action can help save a life! With an emphasis on hands-on learning, this First Aid/CPR/AED course gives you the skills to save a life. Training meets OSHA’s Best Practices for Workplace First Aid Training for the infant, child and adult. Skills include how to respond to cardiac and breathing emergencies in all ages. CPR, use of Automated External Defibrillators (AED) and choking. First Aid will include wounds and bandaging, burns, head, muscle, bone and joint injuries, heat and cold emergencies, poisonings and sudden illnesses. 2 year certification.