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Intense Aqua Workout


Aquatics / Water Exercise Class -
Winter 2024

Intense Aqua Workout

An intense aqua workout with interval training, plyometrics, and power moves to improve cardiovascular fitness, muscular endurance, strength, and flexibility.

Rachel Hoffman (Brooker)

Instructor

Rachel found water exercise after she moved to Watertown. She wanted to meet new people while being in an environment she loved. She grew up in the pool and joined a local swim team. After about 10 years of competitive swimming then a small break, she hopped back into the pool with the Watertown Water Exercise class. She filled in as a substitute teacher both in Watertown and Delano, and is now running her own class! Come join her Intense Aqua Workout for a fun filled time!

 May 2024 
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  Rachel Hoffman (Brooker)


W-M High School : Pool
Thu May 9, Thu May 16 & Thu May 23
6:00 - 7:00 PM

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$ 27.00
3 sessions