Watertown-Mayer Community Education Aquatics Programs
Kids' Company Caring Hands provides enrichment opportunities for infant, toddler and preschool age children 6 weeks to 48 months. Caring Hands is licensed through the MN Dept of Human Services.
Kids' Company OST Preschool Age Child Care serves children ages 4-5. Children must be fully potty trained to attend. Families must register for each season separately ***School Year September - May ***Summer June - August
Kids' Company Out-of- School Time Child Care serves children grades Kindergarten thru- sixth grade. Families must register for each season separately * Summer * School Year
Please check the Waterown City web railstotrailswatertown.com for additional informaiton on events happening locally.
Watertown Mighty Rapids
Young Royals Preschool Ages 3-5 Student-Centered Learning Where Your Child is Valued & Loved!
Includes; CPR-Essential Oils and other wellness class
Lap Swimming
Watertown-Mayer Swimming Lesson Curriculum
Interval Based, Low Impact Water Exercise
2 hour gymnastic classes. Must pass required beginner classes to qualify.
Junior High/High School/MAGA-Pre Team/MAGA Team
This is the Classroom portion of driver's education. We do not offer a Behind the Wheel program.
Eligibility: Must be currently registered for Kids' Company and attending on field trip day
Early childhood screening is for children ages 3 1/2 and up to kindergarten entrance. Screening is provided at NO COST to families.
Individual registration is required for Special Event. Find ECFE special events registration under the Youth Enrichment category or simply search a word in the title of your event in the search bar.
Strategies for Beating Belly Bloat-Online Class is live online via Zoom
Have you ever found that in the a.m. your pants fit fine but by mid-afternoon, the waistband squeezes you like a tourniquet? Or that no matter how many crunches you do, your stomach still hangs out? Getting rid of a potbelly is much more than just doing abdominal exercises. In this workshop, you will learn the main causes and 6 strategies for getting rid of belly bloat. We will do a few exercises designed to strengthen the deepest layer of abdominal muscle - the layer that is responsible for flattening your stomach, shaping your waistline, and supporting your lower back. And we will do this without getting on the floor.
This class is a live online class via Zoom. Enter the classroom in two easy clicks. How Do I Join a Zoom Meeting? A short video at the link below may be helpful if you need any additional help logging on to a Zoom Meeting.
https://support.zoom.us/hc/en-us/articles/201362193-How-Do-I-Join-A-Meeting-
Janice Novak has a Masters Degree in Health Education. She is an internationally acclaimed, best selling author, speaker and wellness consultant who teaches workshops and seminars for hospitals, corporations and professional organizations. She presents up-to-date info on pertinent health/wellness topics that can improve health, productivity, alertness, energy and motivation. Janice empowers people to take action toward attaining better health. Her easy-to-use techniques are informational and motivational and can easily be integrated into daily life. She teaches simple steps that lead to powerful changes in how you look and feel. Janice regularly presents health segments on television and radio, including a guest spot on the Oprah Winfrey Show discussing her best selling book, "Posture, Get It Straight!" .Janice Novak, M.S. janice@improveyourposture.com
Janice Novak
