Watertown-Mayer Community Education Aquatics Programs
Kids' Company Caring Hands provides enrichment opportunities for infant, toddler and preschool age children 6 weeks to 48 months. Caring Hands is licensed through the MN Dept of Human Services.
Kids' Company OST Preschool Age Child Care serves children ages 4-5. Children must be fully potty trained to attend. Families must register for each season separately ***School Year September - May ***Summer June - August
Kids' Company Out-of- School Time Child Care serves children grades Kindergarten thru- sixth grade. Families must register for each season separately * Summer * School Year
Please check the Waterown City web railstotrailswatertown.com for additional informaiton on events happening locally.
Watertown Mighty Rapids
Young Royals Preschool Ages 3-5 Student-Centered Learning Where Your Child is Valued & Loved!
Includes; CPR-Essential Oils and other wellness class
Lap Swimming
Watertown-Mayer Swimming Lesson Curriculum
Interval Based, Low Impact Water Exercise
2 hour gymnastic classes. Must pass required beginner classes to qualify.
Junior High/High School/MAGA-Pre Team/MAGA Team
This is the Classroom portion of driver's education. We do not offer a Behind the Wheel program.
Eligibility: Must be currently registered for Kids' Company and attending on field trip day
Early childhood screening is for children ages 3 1/2 and up to kindergarten entrance. Screening is provided at NO COST to families.
Individual registration is required for Special Event. Find ECFE special events registration under the Youth Enrichment category or simply search a word in the title of your event in the search bar.
Hips, Thighs & Otherwise
If you’ve noticed hip/thigh/bottom spread, you are not alone, and this workshop is for you. We have become a nation of professional sitters, causing lower body muscles to weaken and sag. In this workshop, you will learn: my famous ‘10 Minute Miracle Exercise’ series to strengthen lower body muscles quickly and, in the process, increase metabolism and bone density; decrease 2 inches off saddlebag area in 2 weeks; trim inches off lower body by getting rid of excess water weight; breathing technique to stimulate fat metabolism; acupressure points for lymph circulation and drainage. If you don’t have the time, money, or inclination to haul yourself to a gym several times a week, you will love these powerful and effective techniques. You will need a resistance band, tied in a loop for the ’10 Minute Miracle Exercise’.
This class is a live online class via Zoom. Enter the classroom in two easy clicks. How Do I Join a Zoom Meeting? A short video at the link below may be helpful if you need any additional help logging on to a Zoom Meeting.
https://support.zoom.us/hc/en-us/articles/201362193-How-Do-I-Join-A-Meeting-
Janice Novak has a Masters Degree in Health Education. She is an internationally acclaimed, best selling author, speaker and wellness consultant who teaches workshops and seminars for hospitals, corporations and professional organizations. She presents up-to-date info on pertinent health/wellness topics that can improve health, productivity, alertness, energy and motivation. Janice empowers people to take action toward attaining better health. Her easy-to-use techniques are informational and motivational and can easily be integrated into daily life. She teaches simple steps that lead to powerful changes in how you look and feel. Janice regularly presents health segments on television and radio, including a guest spot on the Oprah Winfrey Show discussing her best selling book, "Posture, Get It Straight!" .Janice Novak, M.S. janice@improveyourposture.com
Janice Novak
