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Water Exercise- Tuesdays


Aquatics / Water Exercise Class -
Summer 2026

Water Exercise Class

This is an interval-based workout that will combine basic water weights and noodles for strength building, mixed with cardio moves to elevate the heart rate and burn fat. The class fits anyone’s fitness level, beginner to advanced. You pick the intensity of the workout that best fits your level. You can tone up and burn fat faster with water exercise, because the water provides a resistance that is up to 12 times that of floor exercise. It’s also much easier on the joints because there’s very little impact. Pick as many classes that fit into your schedule and come out for some good, clean fun and burn up to 525 calories during one class. 

W-M High School Pool Door # 1

 June 2026 
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 July 2026 
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 August 2026 
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560EX-S1

  Anthony Hoffman , Rachel Hoffman (Brooker)


Watertown Mayer High School : Pool
Tue Jun 9, Tue Jun 16 & Tue Jun 23
6:00 - 7:00 PM

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Price: $ 30 00
560EX-S2

  Anthony Hoffman , Rachel Hoffman (Brooker)


Watertown Mayer High School : Pool
Tue Jul 14, Tue Jul 21 & Tue Jul 28
6:00 - 7:00 PM

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Price: $ 30 00
560EX-S3

  Anthony Hoffman , Rachel Hoffman (Brooker)


Watertown Mayer High School : Pool
Tue Aug 11, Tue Aug 18 & Tue Aug 25
6:00 - 7:00 PM

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Tu
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Sa


Price: $ 30 00