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Intense Aqua- Thursdays


Aquatics / Water Exercise Class -
Summer 2026

Intense Aqua- Thursdays

An intense aqua workout with interval training, plyometrics, and power moves to improve cardiovascular fitness, muscular endurance, strength, and flexibility.

This is a fast-paced, low-impact workout that takes pressure off your joints, bones, and muscles. The water offers a natural resistance; this, combined with a few provided tools, will help strengthen your muscles.

 June 2026 
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 July 2026 
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 August 2026 
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560Aqua-S1

  Rachel Hoffman (Brooker)


Watertown Mayer High School : Pool
Thursdays, Jun 4 - Jun 25
6:00 - 7:00 PM

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Sa


Price: $ 40 00
560Aqua-S2

  Rachel Hoffman (Brooker)


Watertown Mayer High School : Pool
Thu Jul 16, Thu Jul 23 & Thu Jul 30
6:00 - 7:00 PM

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M
Tu
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Th
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Sa


Price: $ 30 00
560Aqua-S3

  Rachel Hoffman (Brooker)


Watertown Mayer High School : Pool
Thu Aug 13, Thu Aug 20 & Thu Aug 27
6:00 - 7:00 PM

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M
Tu
W
Th
F
Sa


Price: $ 30 00