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Rejuvenate Your Brain: Improve Cognitive Function at Any Age - Virtual Class


Adult Programs / Nutrition, Health & Safety -
Fall 2026

Rejuvenate Your Brain: Improve Cognitive Function at Any Age

Current research shows lifestyle and diet have a big effect on HOW the brain ages. Cognitive function, which covers all aspects of perceiving, thinking and reasoning, CAN improve. And the very good news is no matter what your age there are things you can begin to do today to improve how quickly and effectively brain cells communicate with each other. We’ll discuss which ‘superfoods’ reduce the damaging effects of toxins and inflammation on the brain and which nutrients are great for memory, attention, processing information and reducing stress. You’ll learn simple, easy strategies to help your brain stay healthy and alert.

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  Janice Novak


Virtual Learning : Virtual Learning
Monday, Sep 28
6:00 - 7:30 PM

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Price: $ 25 00
Registration begins  
Jul. 17th at 8:00 AM