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Slow Flow Yoga


ADULT PROGRAMS / Fitness -
Winter 2025

Yoga: Slow Flow 

This is an intentionally slower paced flow class consisting of fewer poses and transitions than faster paced classes. We will focus on matching breath to movement while emphasizing deep stretching and moving mindfully with intention.

Pick & Choose Classes that fit your schedule and mood. ALL CLASSES ARE SUITABLE FOR ALL LEVELS. Purchase a punchcard good at all three classes or drop in.

HLWWYogaW-Tue
HLWW Middle School : Fitness Center Room E017
Tuesdays, Jan 7 - Apr 29
10:00 - 11:00 AM

  No Class Mar 25


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