Watertown-Mayer Community Education Aquatics Programs
Kids' Company Caring Hands provides enrichment opportunities for infant, toddler and preschool age children 6 weeks to 48 months. Caring Hands is licensed through the MN Dept of Human Services.
Kids' Company OST Preschool Age Child Care serves children ages 4-5. Children must be fully potty trained to attend. Families must register for each season separately ***School Year September - May ***Summer June - August
Kids' Company Out-of- School Time Child Care serves children grades Kindergarten thru- sixth grade. Families must register for each season separately * Summer * School Year
Please check the Waterown City web railstotrailswatertown.com for additional informaiton on events happening locally.
Watertown Mighty Rapids
Young Royals Preschool Ages 3-5 Student-Centered Learning Where Your Child is Valued & Loved!
Includes; CPR-Essential Oils and other wellness class
Lap Swimming
Watertown-Mayer Swimming Lesson Curriculum
Interval Based, Low Impact Water Exercise
2 hour gymnastic classes. Must pass required beginner classes to qualify.
Junior High/High School/MAGA-Pre Team/MAGA Team
This is the Classroom portion of driver's education. We do not offer a Behind the Wheel program.
Eligibility: Must be currently registered for Kids' Company and attending on field trip day
Early childhood screening is for children ages 3 1/2 and up to kindergarten entrance. Screening is provided at NO COST to families.
Individual registration is required for Special Event. Find ECFE special events registration under the Youth Enrichment category or simply search a word in the title of your event in the search bar.
Posture & Osteoporosis: Building Better Bones (Live Zoom Class)
Have you ever caught sight of your reflection in a window or mirror to see that your head leads the way? Or noticed that your shoulders and upper back are too rounded forward? You’ll learn simple techniques to improve posture and stand straighter. We’ll do exercises to help flatten the upper back, unround shoulders and flatten your midsection. Learn how to reduce the risk of osteoporosis and how to regain bone mass. We’ll discuss the latest research findings on nutrition, minerals and trace minerals needed for bone health; foods that help and/or harm your bones and more. Wear loose, comfortable clothing. You will need a resistance band or tube for some of the exercises.
This class is a live online class via Zoom. Enter the classroom in two easy clicks. How Do I Join a Zoom Meeting? A short video at the link below may be helpful if you need any additional help logging on to a Zoom Meeting.
https://support.zoom.us/hc/en-us/articles/201362193-How-Do-I-Join-A-Meeting-
Janice Novak has a Masters Degree in Health Education. She is an internationally acclaimed, best selling author, speaker and wellness consultant who teaches workshops and seminars for hospitals, corporations and professional organizations. She presents up-to-date info on pertinent health/wellness topics that can improve health, productivity, alertness, energy and motivation. Janice empowers people to take action toward attaining better health. Her easy-to-use techniques are informational and motivational and can easily be integrated into daily life. She teaches simple steps that lead to powerful changes in how you look and feel. Janice regularly presents health segments on television and radio, including a guest spot on the Oprah Winfrey Show discussing her best selling book, "Posture, Get It Straight!" .Janice Novak, M.S. janice@improveyourposture.com
Janice Novak
