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Intense Aqua Workout


Aquatics / Water Exercise Class -
Fall 2024

Intense Aqua Workout

An intense aqua workout with interval training, plyometrics, and power moves to improve cardiovascular fitness, muscular endurance, strength, and flexibility.

 November 2024 
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 December 2024 
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560AquaF3

  Rachel Hoffman (Brooker)


W-M High School : Pool
Thursdays, Nov 7 - Dec 12
6:00 - 7:00 PM

  No Class Nov 28


Su
M
Tu
W
Th
F
Sa


$ 50.00
5 Sessions
560AquaF1 Closed

  Rachel Hoffman (Brooker)


W-M High School : Pool
Thursdays, Sep 12 - Oct 24
6:00 - 7:00 PM

  No Class Oct 3 & Oct 17


Su
M
Tu
W
Th
F
Sa


$ 50.00
5 Sessions

Online registration is over