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Overcome your Carbohydrate Cravings


ADULT PROGRAMS / Nutrition & Health -
Fall 2024

Overcome your Carbohydrate Cravings

Ever had a day where you can’t stop eating? Do you crave starches, snack foods, and sweets and find the more you eat, the more you want to eat? Is your snacking out of control? In this workshop, we will discuss a two-week plan that will STOP your cravings (no kidding!), help you lose weight and help keep your insulin levels balanced. Overcoming carb cravings is not a matter of willpower but a matter of biology. Learn how you can stop the vicious cycle of food cravings and weight gain. No hype-just the facts.

Classes are live online via Zoom. Enter the classroom in two easy clicks. How Do I Join a Zoom Meeting? A short video at the link below may be helpful if you need any additional help logging on to a Zoom Meeting.https://support.zoom.us/hc/en-us/articles/201362193-How-Do-I-Join-A-Meeting-

 October 2024 
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509NutrF3
Virtual Learning : Virtual Learning
Tuesday, Oct 8
6:00 - 7:30 PM

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$ 25.00
1 Session