WATERTOWN MAYER COMMUNITY EDUCATION ISD #111

Abdominal Strengtheners That Won’t Stress your Back/Neck Abdominal muscles weaken and lose shape due to past pregnancies, surgeries, sitting at a desk all day, being sedentary and poor posture. Learn a series of extremely effective exercises to quickly strengthen all four layers of abdominal, WITHOUT stressing back or neck joints and WITHOUT getting on the floor. Common abdominal exercises like crunches can place too much stress on back and neck joints.

AMERICAN HEART ASSOCIATION CPR - AED & FIRST AID CERTIFICATION Would you know what to do in a cardiac, breathing or first aid emergency? The right action can help save a life! With an emphasis on hands-on learning, this First Aid/CPR/AED course gives you the skills to save a life. Training meets OSHA’s Best Practices for Workplace First Aid Training for the infant, child and adult. Skills include how to respond to cardiac and breathing emergencies in all ages, CPR, use of Automated External Defibrillators (AED) and choking. First Aid will include wounds and bandaging, burns, head, muscle, bone and joint injuries, heat and cold emergencies, poisonings and sudden illnesses. Two-year certification. NOTES: Two-year certification and includes pediatric CPR.

Buddy Holly: OH BOY! We’ll begin with an included buffet lunch at the Coyote Moon Grille and then head for the St. Cloud Paramount Theatre for Buddy Holly: OH BOY! a reminiscing of Buddy Holly's 1959 WINTER DANCE PARTY Tour. A Stellar Tribute to the music of American rock and roll icon Buddy Holly, including music of Buddy's co-stars, Frankie Sardo, Dion & the Belmonts, The Big Bopper and Ritchie Valens. Endorsed by Sonny Curtis and Jerry Allison of The Crickets! Music direction by Gary Rue. Tuesday August 11th, 2026 Please arrive 15 minutes before the departure time listed below. Waconia 9 am-5:45 pm Winsted 10 am-4:45 pm

California Sushi Roll Extravaganza When it comes to traditional sushi that is made with raw sushi grade fish such as salmon or tuna, opinions tend to be pretty divided—people are usually either a very strong “yes”, or an equally strong “no”. Enter California Roll: the friendly gateway “Sushi” that has converted countless skeptics to enthusiastic fans! In this fun, interactive cook-along experience, Tess will guide you through the process of making a variety of California rolls that just might have you wondering why you have never tried making them yourself before! California roll combinations are only limited by your imagination! Make them vegetarian or with seafood, with or without seaweed, spicy or mild—it’s all up to you and your creativity. Learn the essentials of preparing seasoned sushi rice, whipping up flavorful spicy mayo, and wrapping, rolling, and shopping your sushi with a range of tasty fillings including a crab salad we will be making with crabsticks. To top it all off, Tess will share simple yet impressive plating and presentation ideas to make your rolls look as good as they taste! Ingredient / Supplies / Equipment Needs in case participants wish to shop ahead of time: Sushi rice, nori /seaweed sheets, toasted sesame oil, (Japanese) rice vinegar. A bamboo sushi-rolling mat can be helpful, but not necessary. Additional ingredients will be listed in the information packet that will be received 3—5 days before the class.

Take your Canva skills to the next level with advanced techniques and hidden features that will streamline your design workflow. This one-hour workshop is perfect for users already familiar with Canva basics who want to discover time-saving shortcuts, professional design hacks, and tools that make creating stunning graphics effortless. Leave with insider tips that will transform how you approach design projects and cut your creation time in half.

Canva for Awesome Beginners (Virtual Class) Unlock a world of creative possibilities with Canva, the ideal digital tool for beginners and novices! This class will teach you how to harness the power of Canva, the easiest design website available, all for free. You'll learn to create stunning designs from scratch or use templates with step-by-step guidance for any digital image you need. Whether it's online documents, business cards, email signatures, or more, you'll leave this class with the confidence and skills to use Canva effectively and creatively. Equipment Needed Access to a computer with internet (or smartphone). Classes are taught live online via Zoom. Note If a student is unable to attend the live online training time, they can still register and watch the recording of the training at their convenience. Follow-up support is also included from the instructor and students are encouraged to reach out with questions at any time before or after the class has concluded. No password is required.

Coffee with a Healthcare Professional - Free Senior Wellness Presentation Wednesday May 13, 2026 3pm Stay strong. Stay safe. Stay independent. Discover simple ways to keep moving and living well! Are you looking for ways to move easier, prevent falls, and stay independent longer? Join us for an engaging and informative presentation with a Physical Therapist and Occupational Therapist who specialize in helping older adults stay active and safe.

Coffee with a Healthcare Professional - Understanding caregiver stress Wednesday June 10th, 2026 3pm Caring for others starts with caring for yourself Are you caring for a spouse, parent, family member, or friend? Caregiving can be rewarding, but it can also be physically and emotionally exhausting. Join us for a free session with Watertown resident and St. Croix Hospice staff member Katelyn Roiland. This supportive and informative session will help caregivers recognize stress, prevent burnout, and learn healthy ways to care for themselves while caring for others.

Coffee with the Superintendent Saturday, April 11th, 2026 10am - 12pm On April 11, 2026, Mr. Schuler will deliver the annual State of the District address, offering a comprehensive update on the progress, priorities, and vision of our school district. With a deep commitment to equitable, high-quality public education, Mr. Schuler will reflect on the strides made over the past year — from academic achievements and expanded learning opportunities to strengthened community partnerships and innovative student supports. The address will highlight the collective efforts of educators, staff, families, and community members in advancing student success and fostering a culture of excellence, resilience, and inclusion. Mr. Schuler will review key performance indicators, celebrate notable accomplishments, and candidly acknowledge ongoing challenges — including resource needs, mental health supports, and efforts to close achievement gaps. He will also present strategic priorities for the coming year, focusing on enhancing instructional programs, investing in workforce development, and deepening engagement with students, families, and local partners. With an emphasis on forward-thinking leadership and shared responsibility, the 2026 State of the District address will serve as both a reflection on past progress and a call to collective action toward a bold vision for the future of education in our community.

Comprehensive Retirement Planning Course Retire with confidence by learning how to optimize distributions from Social Security, Pensions, work retirement plans and Traditional IRA. Learn about the benefits of Roth IRA and how they can help reduce your taxes. The course also covers the importance of Estate Planning, Long Term Care Insurance and when Annuities are useful.

Dim Sum Dumpling Dynasty: Pot Stickers with Homemade Wrappers & Dipping Sauce No need to look any further for restaurant quality Dim Sum than your own kitchen! Dim Sum is a joyful Chinese dining tradition of sharing a variety of small flavorful bites, laughter, and connection with family and friends. One of the most beloved Dim Sum Dishes is Pot Stickers! Join Tess for one of her most popular classes as she guides you through the step-by-step process of creating the most wonderful restaurant worthy pot stickers with homemade wrappers that will take you to culinary heights you never knew you could reach. You will learn the magic of building a full-flavored filling (choose a base of pork or chicken), roll out tender homemade wrappers, assemble and cook the pot stickers to perfection with a crispy bottom and tender juicy filling. A bright flavorful sauce will complete the experience. Freezing tips will also be shared. The experience will possibly make store bought pot stickers a thing of the past!

Elvis in Concert Thursday, February 19, 2026 We’ll begin with an included buffet lunch at the Coyote Moon Grille and then head for the St. Cloud Paramount Theatre for Elvis in Concert. Step into the world of Rock 'n' Roll royalty as Anthony Shore's Elvis Tribute Show brings Elvis Presley's legendary performance to life. Accompanied by a talented 10-14 piece band that includes a string and horn section, this show promises a thrilling homage to the King of Rock 'n' Roll, offering an unforgettable afternoon of nostalgia while capturing the essence of Elvis's legendary performances. $104 pp Waconia 9am(bus 8:45 am)-5:45pm Winsted 10(bus 9:45 am)-4:45pm Trip Tickets are non refundable but Transferable. If you would like to transfer your ticket to another person please call us at 952-955-0280.

Essential Oil 103- Historical Oils of The Bible Essential oils have been an integral part of the daily lives of people for over ten thousand years. They have been used to support the body, mind and spirit since before the time of record keeping as we know it today. In the bible there are over 600 references to essential oils and/or aromatic plants. Incense is mentioned 68 times where 54 of these instances are the oils of Frankincense, Myrrh, and Galbanum. Come join me to learn more about the history of these specific oils and how they were used to support emotional and spiritual wellbeing. Re-establish a positive energy flow throughout the body, and bring a sense of balance and harmony that attracts love and joy! It will be an option to use the oils discussed in class so you can experience some of their positive effects. If interested, bring a bible to look up the scriptures but please remember this is an Essential Oil class not a Bible Class. Welcome!

Fast-Track to Social Media Marketing for Business (Virtual Class) Take your business to new heights with our fast-paced, comprehensive session designed to equip business owners, entrepreneurs, and marketing professionals with the essential skills and strategies needed to leverage social media for business success. Learn how to effectively reach your target audience, increase brand awareness, and drive engagement across major social media platforms. Students will leave the class with action items they can easily implement themselves to see results for their business or role within their company and organization. Students will also benefit from having a plan for the rest of their 2025 year and know how to be effective with their time on social media for maximum results for gaining new clients or customers. Equipment Needed Access to a computer with internet (or smartphone). Classes are taught live online via Zoom. Note If a student is unable to attend the live online training time, they can still register and watch the recording of the training at their convenience. Follow-up support is also included from the instructor and students are encouraged to reach out with questions at any time before or after the class has concluded. No password is required.