WATERTOWN MAYER COMMUNITY EDUCATION ISD #111

AMERICAN HEART ASSOCIATION CPR - AED & FIRST AID CERTIFICATION Would you know what to do in a cardiac, breathing or first aid emergency? The right action can help save a life! With an emphasis on hands-on learning, this First Aid/CPR/AED course gives you the skills to save a life. Training meets OSHA’s Best Practices for Workplace First Aid Training for the infant, child and adult. Skills include how to respond to cardiac and breathing emergencies in all ages, CPR, use of Automated External Defibrillators (AED) and choking. First Aid will include wounds and bandaging, burns, head, muscle, bone and joint injuries, heat and cold emergencies, poisonings and sudden illnesses. Two-year certification.

Essential Oil 103- Historical Oils of Bible Times Essential oils have been an integral part of the daily lives of people for over ten thousand years. They have been used to support the body, mind and spirit since before the time of record keeping as we know it today. In the bible there are over 600 references to essential oils and/or aromatic plants. Incense is mentioned 68 times where 54 of these instances are the oils of Frankincense, Myrrh, and Galbanum. Come join me to learn more about the history of these specific oils and how they were used to support emotional and spiritual wellbeing. Re-establish a positive energy flow throughout the body, and bring a sense of balance and harmony that attracts love and joy! It will be an option to use the oils discussed in class so you can experience some of their positive effects. If interested, bring a bible to look up the scriptures but please remember this is an Essential Oil class not a Bible Class. Welcome!

Essential Oil 105- Summer uses/needs for Essential Oils Essential Oils have so many uses in Summer! In this class I will discuss ways to use Essential Oils for Summertime Yummies, itchy watery eyes- scratchy throat-sneezing issues, addiction & hangovers, energy & stress, spring cleaning ideas, weight control, pest control, easy sunscreen recipes, & more. My family and I have been using these products since 2010 & have created a whole new healthy lifestyle that I’d like to share… We have experienced Essential Oil’s very beneficial properties. Come join me to learn, Welcome!

Essential Oil 107 - Building a Chemical Free Lifestyle in the Home-Essential Oils Make N’ Take OR “Spring Cleaning with Essential Oils “Make n Take” Many people are surprised to learn how many toxins & chemicals are used every day in our homes. These chemical toxins can lead to serious health challenges for both people and animals. Come join me in learning how to make your home a safe environment to live in for both people and animals. I will hand out recipes as well as the class will make some products that are organic and toxic free that you can take home with you (3 DIY items). Some examples could be great smelling foaming hand soap, universal cleaning solution (we use for the entire house and it’s safe for kids and animals), purifying spray (can be used as perfume, bathroom spray etc). My family and I have been using these products for 14 years now and have experienced their very beneficial properties.